Role of biological diagnostics of the vegetative regulation of the cordial rhythm institution in the course of the organization of physical activity

The problem of increase in efficiency of the organization of physical activity at various national groups is especially relevant now. The training intensification connected with need of obtaining professional competences for increase in competitiveness of university graduates is followed by increase in neuroemotional pressure and static loadings in a day regimen of students. The physical activity is a natural and necessary factor in these conditions for maintaining health of young people. The organization of physical activity of students on the basis of assessment of results of biological diagnostics of indicators of vegetative regulation promotes increase in efficiency of the organization of the educational environment.

It is revealed that with the different prevailing types of regulation of a warm rhythm identical physical activity on occupations physical culture causes in young people qualitatively and quantitatively different adaptive reactions of an organism. The prevalence of long-wave or short-wave frequencies in a range of indicators of a warm rhythm assumes the organization of physical activity with primary inclusion of either anaerobic, or aerobic physical activities. regulation promotes increase in efficiency of the organization of the educational environment.